Welcome to Goodbye Bump where we will discuss Postpartum health and the long-lasting impacts giving birth has on our bodies. My goal is to help you understand these impacts, and that you are not alone in this journey into motherhood. Creating a tiny human is a beautiful experience, but the challenges we as women face after are not always pretty. Not only do we learn how to be mothers, or learn to adapt to multiples, but we have to learn how to properly care for our bodies with the same care, compassion, and gentleness we extend to our little ones.